On Saturday morning I ran the “Jogger Egg Nogger” 15k race out by White Rock Lake – and I made it without dying at the end! I was 119/152 male finishers. My time was 1:33:37 – averaging 10:03min/mile….Kept a very even pace and heart rate (183bpm, max was 206bpm) until the last mile where I picked it up. Kudos to Janie for making it just in time to see me finish in all my glory! A marathon is going to be almost 3 TIMES this amount, and right now I’m projecting somewhere around 4:40 for the marathon, not the 4 hours I’m shooting for. I’m working on it. =)

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